Showing posts with label kale. Show all posts
Showing posts with label kale. Show all posts

Tuesday, February 03, 2009

Dark Greens are Good For You


Most people probably don't think, mmmm, kale. But that's exactly what I have been thinking recently. So I made some, easy solution, right? In a pan I sauteed some shallots and mushrooms in olive oil. When they were pretty soft I added the kale, stuck a little water in the pan, and placed a lid on it. Steam city! A voila, dunzo. I had told Johnny that I wanted a light and healthy dinner, and boy did we get one! I added a salad with my new favorite dressing. I make a faux French dressing.

Squirt about a tablespoon of ketchup in a small glass jar with a lid or in a bowl. Add 1/2 a teaspoon of garlic powder, a big pinch of sugar, a tablespoon of vinegar (or more) and 2-3 tablespoons of olive oil.
Add salt and pepper to taste and either shake or whisk.

It is really good, sweet and vinegary, just like I like. I like to make a jar of this and bring it with me to work to add to my salads. Adding some chopped shallots makes it even more divine. Bon Appetit!

Monday, August 25, 2008

Sometimes You Just Want What You Want


The other day I came home from work very tired and a little crabby. I was exhausted and hungry and I wasn't exactly sure what I wanted to eat. Then it dawned on me. I wanted eggs. Eggs and toast. So I made a side dish of kale and mushrooms (which I added some wine to and I shouldn't have. It overpowered the natural taste of the food and it was too alcoholy for me. I didn't want a glass of wine and therefore I definitely didn't want to eat one either.)
But the greens were good and the eggs and whole wheat toast hit the spot of exactly what I wanted. I love fried eggs and I make a pretty good one even if they aren't always pretty.
I put on some sweats and sat in front of the tv while mopping up the oozy egg yolk. I couldn't have asked for anything more.

Wednesday, August 20, 2008

Planet Organics Delivers Again


Another lvoely box was waiting for me at the office. This one full of fruits and veggies for the next week or so. I received:
cauliflower
kale
peaches
nectarines
sprouts
romaine lettuce
lemons
lime
cantaloupe
radishes
snap peas

I made the most ridiculous salad with some of the ingredients for lunch today. That will be a surprise that comes next...
But I am making a pasta with cauliflower and some kale for dinner tonight. Should be good and healthy. Slowly but surely the meat is disappearing again!